Entries by John Boulderstone


“I was under tremendous pressure at work. The stress kept building up and up. I was hardly sleeping and anxious all the time. I could feel the anxiety causing my heart to flutter which worried me. After one session of TBT I felt much better, more positive and much more human. It was a long […]

Depression and Grief

Depression and grief If you know anti-depressants are not for you then our approach may be of interest. Our experience of depression is, unfortunately, vast but we have a solution that many people find easy and even enjoyable.

Phobias & Compulsions

Phobias and compulsions “I was absolutely terrified of spiders. I couldn’t ever rest and I was constantly tense in case there was a spider in the room. I would scream and climb on the table if one came in the room. I was petrified one might climb up my leg. After only 3 sessions of The […]